Total-Body Workout for Football

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SKU:
827008724093*
Author:
Ed Nasonti
Published:
2013
Length:
122 minutes
Total-Body Workout for Football presents a comprehensive overview of a proven, strength-training program for football players. Each exercise in the workout is explained and demonstrated in detail. Featuring two separate video programs-Lower-Body Workout for Football and Upper-Body Workout for Football, the DVD is designed to be an exceptional resource for football coaches who want to help their athletes reach their physical potential.