Small Group Training-Something for Everyone!

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SKU:
827008968596*
Author:
Jan Kain
Published:
2012
Length:
53 minutes
Small Group Training-Something for Everyone! details how personal trainers can successfully choose and implement small group training programs into their facility by understanding the three Ws-why (small group training), when (to offer it), and where (to offer it). The DVD reviews the principles and dynamics underlying small group training, and includes different types of small group training modules.

Among the topics covered:
  • What is small group training
  • Targeting the population
  • Goals
  • Value your services
  • Small group exercise demonstrations

Produced in cooperation with the IDEA Health and Fitness Association.