The (12) presentations from the two-day NSCA Lifting for Power Symposium are featured on four DVDs. Over nine hours of authoritative information on a variety of topics related to training for power that has application to the professional, including:
- Introduction to Power and Sport Application (Michael Barnes and Loren Chiu)
- Bioenergetics (Brian Schilling)
- Teaching the Clean (Loren Chiu)
- Advantages of Using Dumbbells in the Training Programs of Athletes (Allen Hedrick)
- Endocrinology (Brian Schilling)
- Anabolic-Androgenic Steroids and Other Performance-Enhancing Drugs (Brian Schilling)
- Program Design and Alternative Methods for Power Training (Brian Schilling)
- Advanced Fueling Tactics (David Ellis)
- Teaching the Snatch (Loren Chiu)
- Real World Common Mistakes in Power Exercises (Peter Melanson)
- Dynamic Flexibility and Warm-Up (Peter Melanson)
- Anabolic Steroids: A General Overview (Michael Barnes)
