Functional Anatomy-Myofascial Slings details why functionaltraining often involves guessing without fully understandingfunctional anatomy. The DVD reviews the fact that myofascialslings are windows into a deeper appreciation of true anatomicalfunction, and why these slings are literally the link in connectingthe interdependent parts of the body. The DVD is designed to helpfitness professionals understand how myofascial slings relate tofunctional movement patterns for more effective program design.
Among the topics covered:
Among the topics covered:
- Characteristics of a muscle sling
- Tensegrity = tension integrity
- Examples of major myofascial slings
- Examples of myofascial lines
- Exercise examples of slings and lines
