Coaching Youth Softball Pitchers: Mechanics and Drills presents a series of game-tested, day-to-day practice drills that youth softball coaches can use to develop the basic mechanics of pitching in their pitchers. The DVD explains and demonstrates how to perform each drill. The DVD also details how using a weighted ball can enhance the learning process for young pitchers.
Among the topics covered:
- The weighted ball
- The walk into
- Pivot drill
- A troubleshooting drill
- Transitioning to the regular ball
- Power-driving drill
- Leg-drive drill
- Knee-up drill
- Walk-through drill
- Long-toss drill
- Troubleshooting
- Mechanics of pitching
- Time-set drill
- The change-up
