Aging Muscle and Bone Biology: Effect of Strategic Nutrition & Exercise Interventions

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Darren G. Candow, Mark Tarnopolsky, Philip D. Chilibeck, A. Russell Tupling
120 minutes
The (4) presentations from the Select Symposium at the 2010 ACSM annual meeting in Baltimore, Maryland that addressed the impact of selected exercise training regimens and targeted supplementation efforts on older adults are offered on a single DVD disk. Featuring two hours of authoritative information and insights, including:

• Introduction (Darren G. Candow)
• Resistance Exercise Training in Older Adults: Potential Role for Creating  Supplementation, 2010 (Mark Tarnopolsky)
• Effect of Exercise Training Combined With Soy Isoflavone Supplementation on Bone in Postmenopausal Women (Philip D. Chilibeck)
• Inherent Compensatory Adaptations in Aging Skeletal Muscle and the Effects of Chronic Endurance Exercise Training (A. Russell Tupling)