Up, Down and All Around (Step) plays with the rhythm, the floor, and the step itself for a fun step challenge. The DVD looks at planes of movement and explains how trainers create flow while adding variety to their choreography. The DVD focuses on the fact that sometimes trainers are up, sometimes they're down, but there's definitely fun all around… for everyone.
AMONG TOPICS COVERED:
AMONG TOPICS COVERED:
- Step-exercise combination #1
- Step-exercise combination #2
- Playing with the rhythm
- Step-exercise combination #3
