Sugar or artificial sweetener! What should individuals use? Sugar Sabotage! reviews several sources of sugar, including sucrose, fructose, sugar alcohols, artificial sweeteners (e.g., Splenda® and Equal®), high fructose corn syrups, honey, and others. The DVD is designed to provide a better understanding of the composition of sugars and sweeteners, how they are metabolized, what constitutes acceptable daily intake, and their effects on appetite, weight loss, fat storage, and stability.
AMONG TOPICS COVERED:
AMONG TOPICS COVERED:
- Sucrose
- Fructose
- High fructose corn syrup
- Honey
- Sugar alcohols
- Non-nutritive sweeteners
- Aspartame
- Sucralose
- Saccharin Acesulfame
