KBell Kombopresents an exciting, challenging workout that shows how exercisers cantake their kettlebell experience to the next level. Utilizing the basicprinciples of kettlebell training, the workout incorporates newelements that are fused into a fluid sequence that experiencedkettlebell users will find highly enjoyable. The workout featuresstraight set breakdowns that are built and blended into dynamicsequences.
Among the topics covered:
Among the topics covered:
- Warm-up
- Sequences #1-#6
- Stretches