High Performance Hockey: Vol. 1-Skating Skills presents a step-by-step overview of how to develop the basic fundamentals and techniques involved in skating at a high level. Based on a detailed analysis of the on-the-ice performance skills of NHL players, the DVD provides "teaching cues" for each skill covered that are designed to enhance the ability of coaches to adapt the information in the DVD for use in practice. Among the topics covered:
- The coaching model
- Forward skating
- Backward skating
- Pivots
