Fat-Free Step is one workout that can't be found in thesupermarket. The DVD features a step class that is rich infun and energy and is designed to burn the fat right off ofthe participants. The DVD is designed to teachhealth/fitness professionals enjoyable and creative combinationsthat will give their students a pure cardio workout.
Among the topics covered:
Among the topics covered:
- Step Reebok guidelines
- Choreographic variations
- Power moves
- Choreography building techniques
- Teaching strategies
- Master class
