Exercise as a Therapeutic Agent in the 21st Century - Emphasis on Efficacy, Dosing, and Safety / Toxicity reviews the results of several studies that detail a very strong relationship between estimated metabolic equivalents (METs) and subsequent (health) prognosis. The DVD discusses the relative importance of fitness versus fatness on cardiovascular disease, as well as points out that fitness is not as critical a concern as is low fitness. The DVD also reviews whether the traditional approaches to exercise training should be modified.
Among the topics covered:
Among the topics covered:
- Household management energy expenditure in women over five decades
- Fitness versus fatness and CVD
- Body composition and HF prognosis
- How does fitness protect overweight/obese individuals and those with diabetes from CVD?
- Actually it is not fitness we are concerned about but rather low fitness
- Exercise toxicity papers
- Traditional approaches to exercise training
