Deceleration Techniques in Rehab

Deceleration Techniques in Rehab examines the appropriate role of deceleration in rehab planning. The DVD explains why deceleration is the key to guidelines on the field or the court, rather than the ability to accelerate. The DVD also reviews the underlying research that has been conducted on deceleration. In addition, the DVD details the basic strength exercises that can help build a foundation for deceleration and discusses how deceleration techniques can be employed to facilitate the rehab process.

Among the topics covered:

• Deceleration research
• How is deceleration misunderstood?
• Guidelines
• Where deceleration fits into rehab planning
• Progressions
• Lab demonstrations