California Beach Ride features a challenging ride that is designed to take trainers on a journey across the California coast, where they'll ride through the sand and feel the ocean breeze. The DVD details the fundamentals involved in trainers picking a winning theme to entertain their clients, without sacrificing structure or the effectiveness of their workouts.
AMONG TOPICS COVERED:
AMONG TOPICS COVERED:
- Sidewalk
- Dry sand
- Sand dunes
- Wet sand
- Dry sand reprise
- Feel the heat
- Cool down