Connecting the Dots: From Concept to Application

$37.46 - $55.00
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SKU:
827008288694*
Author:
Annette Lang
Published:
2007
Length:
68 minutes
Connecting the Dots: From Concept to Application provides a detailed overview of the key factors involved in the thought process, from assessment to program design. The DVD explains how personal trainers can look at people move, then, following a series of checks and balances, design an efficient sequencing of release/stretching, mobility/stability, and strengthening to get the most out of the training sessions.

Among the topics covered:
  • What are dots
  • Client scenario #1
  • Client scenario #2
  • Client scenario #3
Produced in cooperation with the IDEA Health and Fitness Association.