Center Stage: Arthritis and Aging

$37.46 - $55.00
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Deborah Redder
91 minutes
The number of individuals suffering from joint and immune system diseases that account for more than 100 arthritis conditions will grow from 46 to 67 million by the year 2030. Center Stage: Arthritis and Aging provides an overview of those immune system-related conditions that are characterized by pain, deformity, and functional disabilities that can be positively impacted by physical activity. The DVD examines research findings for pre-surgery exercise strategies, as well as discusses the SilverSneakers outcomes survey for arthritis pain and functional activity.

Among the topics covered:

• The stuff that binds us together
• Exercise standards for older adults with chronic conditions
• Strength exercises
• Benefits of tailored exercises
• The benefits of using a ball are plentiful!
• Surgical replacements
• Exercise strategies