Bridging the Gap Between Rehabilitation and Performance: Multidirectional Movement

$37.46 - $55.00
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SKU:
827008012992*
Author:
Chuck Wolf
Published:
2010
Length:
162 minutes
Bridging the Gap Between Rehabilitation and Performance: Multidirectional Movement is designed to serve as a resource for trainers who have clients who participate in athletics and have completed their prescribed rehabilitation program for an injury, but who are not quite ready to engage in high-level training or return to full participation in a particular sport. The DVD explores the performance-training continuum, as well as discusses movement efficiency and motor learning, which are critical factors in developing high-performance athleticism. The DVD focuses on helping these clients regain the ability to perform multidirectional movement so they can get back to serious performance training.

AMONG THE TOPICS COVERED:
  • Triplane loading chart
  • Planes of motion
  • Reaches
  • Functional tests
  • Keys to movement
  • Thoracic-spine motion
  • Bridging the gap in the upper extremities
  • The flexibility highway
  • Program design