The Sport Ball Exercise Handbook

$15.96 - $19.95
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SKU:
9781585184118
Authors:
Barry A. Franklin, Neil B. Oldridge, Karl G. Stoedefalke, William E. Loechel
Published:
2001
Length:
149 Pages
The Sport Ball Exercise Handbook provides participants and exercise leaders with practical ideas and fun-based games that are designed to enhance the various components of fitness.

The book includes:
  • Over 120 individual and partner stationary activities
  • Individual and partner continuous movement activities
  • Group activities
  • Recreational games
  • Relays