Smart Weight Loss

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SKU:
9781594701009
Author:
Ray Haring
Published:
2007
Length:
192 pages
Bringing diet and physical scientific principles together with behavioral influencers, Smart Weight Loss shows how weight loss and management begins with a persons' mindset. This book brings to light the smallest things that have the potential to make the biggest difference in peoples' lives. Making healthier lifestyle choices leads to better health and this book reveals how it all begins with thinking differently. A collection of profound thoughts and insights, Smart Weight Loss is a refreshing take on various aspects of life that have the ability to improve our physical, emotional, and spiritual well-being.