Slow FIT: The New Medical and Posture Personalized Group Classes

$37.46 - $55.00
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SKU:
827008092499
Author:
Fausto DiGiulio
Published:
2010
Length:
81 minutes
Slow FIT: The New Medical and Posture Personalized Group Classes provides an overview of how to set up SlowFIT, a new one-on-one and group class that encompasses the first group-fitness system in which everyone has a personalized routine of exercises (a medical selection of the best Pilates, Yoga, Tai chi, Mezieres, Souchard and other exercises). Detailing the ten underlying pillars of SlowFIT, the DVD explains how this innovative program can help trainers deal with more than two dozen different health and medical problems that may affect their clients.

Among the topics covered:

• Exercise industry evolution
• Our facility as a positive lifestyle hub
• The customer
• A profitable formula
• SlowFIT portal
• Ten SlowFIT pillars
• Programming should be a fashionable form of exercising