Prevention of Running Injuries: An Evidence- Based Review

$37.46 - $55.00
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SKU:
827008007196*
Authors:
Jason Diehl, Chad Asplund
Published:
2009
Length:
53 minutes
Featuring a Clinical Colloquium from the 2009 ACSM annual meeting Prevention of Running Injuries: An Evidence- Based Review presents an epidemiological overview of injuries in runners in the United States and discusses the evidence-based risk factors that can lead to running-related injuries. The DVD reviews the best current evidence on running-related injuries and discusses how that information can assist runners in preventing such injures.

• Training Program
• Core/Hip Strength
• Alignment
• Shoes
• Orthotics
• Stretching