Power of Positive Training

$37.46 - $55.00
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Heather Rider
81 minutes
A number of individuals who work with personal trainers spend much of their time putting themselves down and focusing on the parts of their bodies that they dislike. Unfortunately, many trainers make a living by feeding off of their client's negative self-image, a practice that can be detrimental to their clients' physical and mental health. Power of Positive Training focuses on the true meaning of health and how trainers can get clients to start seeing exercise (and their bodies) in a positive light, instead of always focusing on negative factors. The DVD is designed to provide trainers with tools to take their clients to a whole new level of fitness-mind and body fitness! The DVD also features a step-by-step plan for helping clients to achieve their fitness goals by focusing on the positive aspects of their lives.

Among the topics covered:
  • Listening
  • What is your picture of fitness?
  • What are our jobs as trainers?
  • The mind
  • The P.O.W.E.R. method

Produced in cooperation with the IDEA Health and Fitness Association.