Exercise Prescription When There's No Exercise Test: The Talk Test

$37.46 - $55.00
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SKU:
827008244393*
Author:
Carl Foster
Published:
2006
Length:
29 minutes
Exercise Prescription When There's No Exercise Test: The Talk Test details a unique way of prescribing exercise that can be useful when an exercise test is not available. The DVD reviews the steps involved in employing the talk test to prescribe exercise.

Among the topics covered:
  • Exercise training
  • Exercise prescription
  • Training intensity
  • Historical background-studies
  • Talk test for exercise RX
Produced in cooperation with the American College of Sports Medicine.