Effective Soccer Goalkeeping for Women: Vol. #1-Basic Skills and Drills

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SKU:
827008583591*
Author:
Tamara Browder Hageage
Published:
2009
Length:
69 minutes
Effective Soccer Goalkeeping for Women: Vol. #1-Basic Skills and Drills presents a detailed overview of the basic fundamentals and techniques involved in sound soccer goalkeeping. In an easy-to-use and -apply manner, the DVD explains and demonstrates how soccer coaches can train their female goalkeepers to perform at their highest level of potential.

Among the topics covered:
  • Static stretching routine
  • Footwork basics
  • Catching fundamentals
  • Low-diving techniques
  • Improving reaction speed
  • Angle play