ASCEND's Guide to Nutrition and a Healthy Life: Arm Yourself With the Facts

$17.56 - $34.95
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SKU:
9781606792971
Author:
Jason Conviser and Melissa Smith
Published:
2014
Length:
173 pages
Featuring cutting-edge information on sound weight management, ASCEND's Guide to Nutrition and a Healthy Life was written to provide individuals who want to win the weight-loss battle with a tool that will enable them to be successful. From weight control principles to myths and misunderstandings about losing weight, this book is designed as a must-have resource for anyone who wants to safely lose weight and keep it off.