ACSM's Resources for the Group Exercise Instructor

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SKU:
9781608311965
Author:
ACSM
Published:
2011
Length:
336 pages
ACSM's Resources forthe Group Exercise Instructor provides the knowledge and skills needed toeffectively lead group exercise.  Learnhow to take advantage of group dynamics to improve health and well-being and discoverhow to work with special-needs clients.  Thebook demonstrates how your skills can easily be adapted to differentenvironment such as gyms, studios, recreational facilities, and clubs.

The book thoroughly prepares you to become an ACSMCertified Group Exercise Instructor.  It coversleadership, class design, legal issues and responsibilities, and exercisescience.  Accompanying video demonstrateshow the techniques discussed in the book are put into practice during an actualgroup exercise class. Features include “Take Caution!” boxes that callattention to safety and legal concerns and “Ask the Pro,” which provides quotesand tips from celebrity trainers.