ACSM Tutorial Lecture-Exercise and Diet-Induced Fat Loss: Current Issues

$37.46 - $55.00
(No reviews yet) Write a Review
SKU:
827008809592*
Author:
Eric Ravussin
Published:
2008
Length:
49 minutes
Exercise and Diet-Induced Fat Loss: Current Issues provides an overview of theimpact that exercise can have on the efforts that individuals undertake to loseand maintain their weight-particularly body fat. Featuring a Tutorial Lecturepresented at the 2008 ACSM annual meeting, the DVD offers cutting-edgeinformation and insights on the relationship between physiology and geneexpression in response to diet and physical training.

Among the topics covered:
  • Myths of exercise for weight loss
  • Exercise for weight loss maintenance
  • Energy balance vs. substrate balance
  • Fat oxidation in response to dietary fat
  • Metabolic flexibility concept
  • Substrate balance and weight gain
Produced in cooperation with the American College of Sports Medicine.