ACE's Guide to Traditional Aerobics and Step Instruction

$59.96 - $85.00
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SKU:
827008067091*
Author:
Lawrence Biscontini
Published:
2005
Length:
80 minutes
In ACE's Guide to Traditional Aerobics and Step Instruction, world-renowned group exercise leader Lawrence Biscontini shares some of his presenter secrets and techniques for putting together cardiovascular-improving classes. Featuring two separate videos (Intro to Hi-Lo Movement and Intro to Step Instruction), the DVD presents a detailed overview of how to create an exercise class that is both fun and effective.

Produced in cooperation with the American Council on Exercise.